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Wiley claimed Why Should You Choose Organic Foods?Organic food has never been more popular, and for good reason: it tastes better, it´s more nutritious, and it´s better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals. You´ll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they´re so darn good for you. Here´s everything youneed to enjoy food that you can feel great about eating:* Profiles of more than 100 organic foods* Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more* At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for* Detailed information on preparation, storage, complementary flavors, and kitchen uses* More than 100 tasty recipes and dozens of cooking tips
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