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Menopause and the Mind : The Complete Guide to Coping with the Cognitive Effects of Perimenopause and Menopause - Including Memory Loss, Foggy Thinking and Verbal Slips by Touchstone

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Touchstone claimed Are you between the ages of 35 and 60 and having trouble remembering your best friend´s phone number? If this sounds familiar to you, take heart: Claire Warga´s help and advice are on the way. In this groundbreaking book, Dr. Warga, a neuropsychologist, identifies the ´mind misconnect´ syndrome that causes unsettling events during perimenopause and menopause, noting that they are not signs of imminent madness but a natural part of aging. Drawing upon cutting-edge brain research and many never-before-described cases, Warga provides the first scientific explanation for why the symptoms occur and reveals how they can be reversed or alleviated. She provides a self-assessment test to help readers determine whether they are experiencing ´mind misconnect´ syndrome and offers important information and advice on estrogen replacement therapy as well as non-hormonal treatments that mimic estrogen´s mind-boosting effects. Her self-screening test, symptom chart, and treatment measurement technique are important tools every woman can use to assess her condition and progress over time, with or without her ob/gyn.

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