On 2009-11-26 liberatelabanimals, Oregon wrote: Author gives good tips for using the dehydrator. Problem? Most people who buy a dehydrator do so for raw vegan purposes. These same people are on the quest for better health. Unfortunately, the author has recipes here that are extremely unhealthy, incl. use of meats, corn syrup, sugar, chocolate chips, butter, fish, shrimp, beef, etc. I´ve never heard of a meat eater having a dehydrator. And raw foodists generally try to avoid corn syrup, sugar, and the likes. But the funny thing is, she has some good tips, esp. for backpacking and the likes. And since I´m going to Vietnam and Cambodia in 2 wks for a month, I´m going to look through this book again for recipes I can dehydrate and take with me! Great tips and ideas, some good recipes esp. for the backpacker and for travel, BUT us raw vegans are going to have to figure out a substitute for some of the ingredients in many of these recipes! But I do like this book and I do think it gives a lot of good information and ideas and is worth buying to keep in your bookcase for future reference. I haven´t looked at this book in years, and suddenly I am reminded of how useful it is and I find myself excitedly looking forward to reading through it again and preparing for my trip with her useful ideas/recipes!. And summed up by saying Worth buying. Currently Mary Bell´s Complete Dehydrator Cookbook has an overall rating of 8 over 10.
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William Morrow and Co., Inc. claimed A guide to food dehydrating shows readers how to make preservative-free dried apple rings, candied apricots, beef and fish jerkies, sun-dried tomatoes, corn chips, herb seasonings, dried fruit sugars, and more. 100,000 first printing. Tour.
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