The Life Strategies Workbook: Exercises and Self-Tests to Help You Change Your Life by Hyperion

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Hyperion claimed Life Strategies, the New York Times number one bestseller, is a smash international hit. Oprah´s resident expert on human functioning continues to impact millions the world over with his no-nonsense, action-oriented life-changing philosophies. Now, in The Life Strategies Workbook, Dr. McGraw provides exercises and questionnaires to help you make major much-needed and long-put-off changes in your life.With a series of easy-to-do self-tests, The Life Strategies Workbook will enable you to confront your problems, identify the causes, and start working toward permanent solutions. In addition, the book allows you to adapt Dr. McGraw´s strategies to your own personal needs. You´ll be able to improve virtually every aspect of your life - at work or at home, in spiritual matters, or in your physical well-being - by using this incredibly helpful workbook.

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