This Paperback Book item from New Harbinger Publications was reviewed on 3-Nov-2008.
Search ISBN:1572241349 offer from Abebooks or used books from Alibris. Overcoming Repetitive Motion Injuries the Rossiter Way Reference Book. Classifications : General AAS Qualifying Textbooks Custom Stores Specialty Stores Books Physical Impairments Disorders & Diseases Health, Mind & Body Subjects Books Repetitive Strain Injury Disorders & Diseases Health, . Click the following link to view the cover of Overcoming Repetitive Motion Injuries the Rossiter Way. Related topics: General AAS. Custom Stores. Specialty Stores. Books. Health, Mind & Body. Subjects. Books. Health, Mind & Body. Subjects. Books. requestid: 18d46688-4bae-440a-8a92-2762e197a04c
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1) Paperback Book Overcoming Repetitive Motion Injuries the Rossiter Way by New Harbinger Publications. About 10yrs ago, I developed CTS....pain was similar to electric shocks at some moments...desperation and internet searching found the Rossiter method.... a few weeks of determination found complete relief and I´ve never experienced any further discomfort. btw...I´m an Electical Designer who spends 8-10hrs/day on the ´puter; plus 5-10 hrs/week on the home ´puter...¤ 2) Paperback Book Overcoming Repetitive Motion Injuries the Rossiter Way by New Harbinger Publications. I am sorry, some people say this book helped them but I found the exercises to be very tedious and ineffective. It was actually a pretty upsetting experience, because it was all so uncomfortable to do, and I really needed to find a solution to my Repetitive Strain Injuries but could not.
Finally I discovered The Triggerpoint Therapy Workbook by Clair Davies (which saved my life) and It´s Not Carpal Tunnel Syndrome by Suparna Damaney & Jack Bellis (which is essential for anyone who has a computer-related Repetitive Strain Injury). The MindBody Prescription by John Sarno also gave me a different perspective, though it didn´t help me personally as much as the others a lot of people swear by it. If you happen to live in Los Angeles they are all available from the library, I don´t know about other cities.
Oh, and Sharon Butler´s book, Conquering Carpal Tunnel Syndrome is also good for teaching gentle stretches. In the end, it was this collection of books that told me all I needed to know and now I have completely recovered. But unfortunately the Rossiter Way did not help me at all. I´m giving it 2 stars just in case it has some merit I missed.¤ 3) Paperback Book Overcoming Repetitive Motion Injuries the Rossiter Way by New Harbinger Publications. As a musician, I play the piano about 30 hours per week. This became difficult with the onset of tendonitis and carpal tunnel symptoms. I did these exercises daily for about 6 mos. with a personal trainer and physical therapist. I now live symptom free! Thank goodness I said no to the cortisone injections! I highly recommend it to anyone with similiar problems. You can be healed with this system of exercises.¤ 4) Paperback Book Overcoming Repetitive Motion Injuries the Rossiter Way by New Harbinger Publications. I had a chronic clenched muscle on the left side of my mid back for about 7 years. Some days it would be no problem, some days the pain was almost totally debilitating--I couldn´t sit still for more than 5 minutes, which was a huge problem since I spent most of my time on the computer or at a drawing table. I tried chiropractic, massage, rolfing, yoga. Nothing gave me long-term relief. Then I found this book through my rolfer. I was skeptical about the back exercises, because you work on the thighs, not the back at all. Well, after doing the back exercises twice, the pain was gone. Entirely. Doing them once every three months now is enough to keep me pain free. The exercises on the arms are fantastic for relieving carpal stress. Both my girlfriend and I have had periods of intense computer activity where we can feel the tightness building dangerously. But running through the forearm, bicep and shoulder stretches offers *instantaneous* and sustained relief. It seems too simple. But it works.¤ 5) Paperback Book Overcoming Repetitive Motion Injuries the Rossiter Way by New Harbinger Publications. Half of this book explains Repetitive Motion Injuries (RMI), and the other half describes exercises to overcome RMI. I never read the half that explains RMI. I just read the half that describes the exercises. I had Carpal Tunnel Syndrome and was wearing a cast 24 hours a day. My doctor was ready to start injections and then maybe surgery. The exercises in this book completely cured my problem with no medical treatment needed. I then gave the book to my doctor.¤ 6) Paperback Book Overcoming Repetitive Motion Injuries the Rossiter Way by New Harbinger Publications. Unlike programs that focus on muscles, Rossiter´s system, which has helped thousands of workers in companies large and small, stretches the body´s connective tissue, is easy to learn, and requires only a partner, a soft mat, and a chair.¤ Page Updated: Robert N. Goolsby, 1-Dec-2008, 15722413499781572241343, 320-990-000-931-491-591-G0B-S4B-ZEB-8 
Overcoming Repetitive Motion Injuries the Rossiter Way, Book, Image © New Harbinger Publications
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