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New Harbinger Publications claimed What You Need to Know About Hormones and DepressionResearch has shown a strong connection between estrogen levels and depression throughout a woman´s lifetime. We now understand that abrupt hormonal changes can take a toll on women´s moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes.The Estrogen-Depression Connection explores this issue and offers practical advice and tips for managing mood changes throughout all the major stages of a woman´s life-from puberty and menstruation to pregnancy and postpartum, and from perimenopause to menopause. It explains in easy-to-understand terms what women can do right now to help balance these estrogen fluctuations through diet and lifestyle changes, alternative therapies, and medication.Get the information you need:Learn how estrogen affects each stage of a woman´s lifeCope with postpartum depression and menopauseFind the best medical and alternative treatments
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