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Alpha claimed Reach Your Zen Moment! The latest edition of The Complete Idiot´s Guide(r) to Buddhism updates one of Alpha Books´s most successful books in the religion/spirituality category, providing extensive information on both understanding the teachings and schools of Buddhism and incorporating the tenets of Buddhism into everyday life. It also includes additional information on Buddhism´s effect on popular arts and sciences, the continuing relevance of the Dalai Lama, and an annotated bibliography. • With Buddhism as one of America´s fastest growing religions, the audience continues to renew itself • Covers all four schools of Buddhism: Zen, Tibetan, Pure Land, and Insight Meditation, which are not in competitors´ books • For thousands of years, Buddhism has been a source of inner peace and security for millions
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