Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free (Eat to Run) by
Became a #1 Best-Selling Book in Sports, Running & Jogging, Exercise & Fitness Within 2 Weeks of PublishingWhat People Are Saying About This Best-Selling Book:"I have been a distance runner since high school and college and wish that these recipes had been available back in those days. As someone who is physically active, and diligent about maintaining good health, I know good advice when I...
The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day by Duncan Baird $19.95
With some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this newly updated and expanded edition of Natalie Savona’s essential kitchen guide to juicing now offers health-conscious readers even more. A clever indexing system sorts the juices by key ingredients, by nutrients, and by health benefits. Plus, a simple five-star system rates the effectiveness of the drinks in...
Green Smoothie Revolution: The Radical Leap Towards Natural Health by North Atlantic Books $14.95
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by...
Green for Life by A. William Menzin M.D. $16.95
Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense...
Full of Flavor Breakfast and Smoothies Recipes Cookbook (Full of Flavor Recipe Collection) by breakfast cookbook
Do you agree that breakfast is the most important meal of the day? And what a great opportunity to start the day with a balanced nutritional breakfast or smoothie!You'll love the healthy options that come with these flavorful breakfast and smoothies recipes. Full of Flavor Breakfast and Smoothies Cookbook is what you need to create those fantastic breakfast and smoothies recipes for you! Full...
The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great by Skyhorse Publishing $14.95
Celebrities, models, and nutritionists to the stars are all about the "green" drink—here's how to enjoy them at home.One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your...
The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day by Thorsons $19.95
A collection of 365 juice and smoothie blends, this book gives readers all the nutrients they need for health.
Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body by Storey Publishing, LLC $16.95
It’s time to rescue snacks from the realm of empty-calorie packaged junk food and transform everyday pick-me-ups into healthful, satisfying mini meals. Why waste calories on cookies or chips that have no nutritional value and provide only short-term satisfaction when raw foods are delicious, simple to prepare, and bursting with natural energy boosters that everybody needs to stay fit and...
Green Smoothies Diet: The Natural Program for Extraordinary Health by Ulysses Press $14.95
CAPTURE THE BENEFITS OF EARTH'S SUPERFOODSLooking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables...
500 Smoothies & Juices: The Only Smoothie & Juice Compendium You'll Ever Need (500 Cooking (Sellers)) by Sellers Publishing Inc. $16.95
This smoothie and juice compendium is packed with 500 refreshing recipes, all of them clear and easy to follow. Filled with tips on how to select the right ingredients for your smoothies and juices and then how to make them taste absolutely perfect, this is the only book of smoothies and juices you will ever need.