Spontaneous Happiness by Little, Brown and Company $27.99
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum...
Spontaneous Healing by Warner $99.26
Examining the mechanisms of the body's own healing system, this work describes the operation of this system, and explains its interactions with the mind, its biological organization and its methods of self-diagnosis, self-repair and regeneration.
Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being by Knopf $27.95
Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is...
8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power by Ballantine Books $17.00
Now expanded and updated–the #1 New York Times bestselling book in which one of America’s most brilliant doctors shares his famous program for improving and protecting your healthEight Weeks to Optimum Health lays out Dr. Andrew Weil’s famous week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle,...
Natural Health, Natural Medicine: A Comprehensive Manual for Wellness and Self-Care by Houghton Mifflin (T) $19.95
The bible of natural medicine--(Larry Dossey, M.D.), Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventive health maintenance and alternative healing into one extremely useful and readable reference, featuring general diet and nutrition...
Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating by $14.00
At last, a book about eating (and eating well) or health -- from Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrumental in transforming the way Americans think about health. Now Dr. Weil -- whose nationwide bestsellers Spontaneous Healing and Eight Weeks to Optimum Health have made us aware of the body's capacitiy to heal itself -- provides us with a...
Breathing: The Master Key to Self Healing by Sounds True, Incorporated $18.95
A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork’s power over our health, and its remarkable ability to influence – and even reprogram – the nervous system. A practical introduction to this crucial aspect of self...
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems by Andrew Weil $16.00
"This information can save your life. Really." -Christiane Northrup, MD, New York Times bestselling author of The Wisdom of Menopause Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens...
The Healthy Kitchen by Knopf $18.95
Two of America’s most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by-day, packed with essential information and, above all, filled with enticing food.Andrew Weil, M.D.—author of the best-selling Eating Well for Optimum Health—brings to this perfect collaboration a...
Healthy Sleep: Fall Asleep Easily, Sleep More Deeply, Sleep Through the Night, Wake up Refreshed by Sounds True, Incorporated $19.95
Wake Up Refreshed with Proven Practices for Optimum Sleep. Imagine waking up each day alert, invigorated, and at the peak of health without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to drugs. On Healthy Sleep,...