Spontaneous Happiness by Little, Brown and Company $27.99
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum...
Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being by Knopf $27.95
Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is...
Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself by Thomas T Beeler $25.95
"Memorable...Dr. Weil makes his case carefully and clearly."--The New York Times Book Review#1 NEW YORK TIMES BESTSELLER"This book is destined to become a classic."--Joan Borysenko, author of Minding the Body, Mending the MindDrawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms...
Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power by Knopf $24.95
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health—already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering...
Natural Health, Natural Medicine: A Comprehensive Manual for Wellness and Self-Care by Houghton Mifflin (T) $19.95
The bible of natural medicine--(Larry Dossey, M.D.), Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventive health maintenance and alternative healing into one extremely useful and readable reference, featuring general diet and nutrition...
Eating Well for Optimum Health by Little Brown & Co
Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body's defences and intrinsic mechanisms of healing. Dr Weil establishes that how we eat is an important determinant of how we feel and how we age, and that...
The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit by Knopf $24.95
Two of America’s most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by-day, packed with essential information and, above all, filled with enticing food.Andrew Weil, M.D.—author of the best-selling Eating Well for Optimum Health—brings to this perfect collaboration a...
The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness by Andrew Weil $23.99
Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry is a way for us to turn over and solve a problem in our minds. But for many, worry becomes a negative cycle of unnecessary suffering. Now, based on...
Coyote Medicine: Lessons from Native American Healing by Andrew Weil $24.00
A Stanford-trained doctor tells how he gave up the promise of a lucrative practice to learn more about the Native American healing arts his ancestors used and describes his efforts to incorporate the benefits of modern and ancient medicine. 35,000 first printing.
National Geographic Guide to Medicinal Herbs: The World's Most Effective Healing Plants by Andrew Weil $40.00
"Because I have long worked to make accurate information on botanical remedies available to consumers as well as to doctors, pharmacists, and allied health professionals, I am delighted to see the appearance of the National Geographic Guide to Medicinal Herbs. This excellent guide is the work of a team of highly qualified botanical and medical experts, including two of my colleagues from the...