SMART SCHOOL TIME RECIPES: The Breakfast, Snack, and Lunchbox Cookbook for Healthy Kids and Adults by Fleming Ink $0.99
This e-cookbook was created to encourage whole foods living for families, while offering ample alternatives to prepackaged meals and snacks.Within you will discover 125 healthy recipes and over 100 full color photos for quick breakfasts, on-the-go snacks, and portable lunch items. And of course, the recipes are kid-friendly (and adult-friendly!), easy, and delicious. The chapters include:Morning...
The 17 Day Diet: A Doctor's Plan Designed for Rapid Results by M Print $8.60
"We've all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too." -Dr. Mike Moreno
If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike...
The Frugal Diet by Chef Mark Brambilla $4.99
LOSE WEIGHT, LOOK GREAT, AND SAVE MONEY!Join The Frugal Fitness LifeStyle Today!Take the Frugal Diet 90 Day Challenge! Let The Frugal Diet" help to improve your weight, fitness, and food bill and enter to win big prizes like $100 Gift Cards, Free Online Personal Training, Tshirts, Autographed Paperback Copies, and More!The Frugal Diet Is Best New Diet Book On The Market! This is the diet book...
Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier and Healthier You by Adiva Publishing $19.95
Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you've answered yes to these questions, this book is for you! JJ Smith's revolutionary system teaches proven methods for permanent weight loss that anyone can...
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition by Little, Brown and Company $15.99
The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic...
Forks Over Knives: The Plant-Based Way to Health by Gene Stone $13.95
What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice...
Lose Weight WITHOUT Dieting (Animal Kingdom Workouts) by $0.99
Diets don't work. Studies have shown that only 5 percent of people who go on a diet are able to keep the weight off for more than a year. Yet even with this 95 percent failure rate the weight loss industry continues to flood the market with new diets and useless gimmicks. What's the secret to true, long lasting weight loss? The key is to focus on your habits as they relate to food, not dieting....
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health by BenBella Books $24.95
This exhaustive presentation of the findings from the China Study conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in 65 counties, representing 2,500 counties across rural China and...
How To Lose Weight and Get Healthy Even If You're Lazy - 115 Painless Weight Loss Tips by Lazy Girl Enterprises $0.99
Small changes in your diet and lifestyle can add up to big changes in your health and weight. Everyone knows it’s easier and more effective to make steady, incremental changes in your life than to make huge, drastic changes. That’s why every “all or nothing”� diet fails.Here’s another example. For an author, writing one page/day is much less overwhelming than writing a novel in a...
The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever by Crown Archetype $26.00
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime....