The China Study: The Most Comprehensive Study of Nutrition Ever Conducted by John Robbins $24.95
The China Study offers conclusive evidence that a change of diet can dramatically reduce the risks of heart disease, diabetes, and obesity. The book is based on the most comprehensive study of nutrition ever conducted, a 20-year joint project between Cornell University, Oxford University, and the Chinese Academy of Preventive Medicine. The study surveyed the eating habits of 6,500 adults from all...
Eat Right 4 Your Type by Century $9.31
The Individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only one to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually determines the...
Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your Health by Book Pub Co $10.95
This book explains how to fast using raw fruit &vegetable juices while maintaining a nearly normal work and livingschedule. Includes: Juice recipes, detoxification techniques,exercises, weight loss, water fasting; about the organs ofelimination; how to handle a "healing event," and how to exit a fastsafely.
Everyday Paleo [Paperback] by $19.31
Deep Nutrition: Why Your Genes Need Traditional Food by Big Box Books $14.95
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor's collective culinary wisdom. Citing the foods of traditional cultures from the Ancient Egyptians and the Maasai to the Japanese and the...
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss by Rodale, Inc. $24.95
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.So Dr. Agatston developed his own. The South Beach...
Good Calories, Bad Calories by Anchor $17.00
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind...
Dr. Atkins' New Diet Revolution by M. Evans & Company $12.95
Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide.
Primal Body-Primal Mind: Empower Your Total Health The Way Evolution Intended (...And Didn't) by Primal Body-Primal Mind Publishing $24.95
In this unique ground breaking and enlightening book, Nora Gedgaudas provides a sane departure from conventional thinking about nutrition as promoted in the media and by conventional diet pundits. You will at last come to truly understand the basic principles of how your body and brain function based on both fundamental human physiology and the ancient selective pressures that shaped it. You'll...
The pH Miracle: Balance Your Diet, Reclaim Your Health by Grand Central Life & Style $7.99
Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood, striking the optimum 80/20 balance between an alkaline and acidic environment provided by eating...