The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance by McGraw-Hill $16.95
A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic...
Breaking Free from Emotional Eating by Plume $15.00
There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly...
Cooking Light Cook's Essential Recipe Collection: Slow Cooker: 57 essential recipes to eat smart, be fit, live well (the Cooking Light.cook's ESSENTIAL RECIPE COLLECTION) by Oxmoor House $17.95
Beautiful to display and practical to use, Slow Cooker is truly a godsend for time-challenged cooks who want to prepare healthy, tasty, and satisfying meals but don’t have hours to spend hovering over their stoves. Replete with all the high standards that have made Cooking Light a trusted favorite, this new edition provides over 58 beautifully photographed recipes with useful, easy-to-follow...
Mastering Leptin: Your Guide to Permanent Weight Loss and Optimum Health (Third Edition) by Wellness Resources Books $18.95
First published in 2002, Mastering Leptin is the first and most in-depth book explaining the hormone leptin and its relationship to obesity and difficult weight loss, yo-yo dieting, low energy, heart disease, low thyroid, stress eating, food cravings, and hormonal imbalance. Mastering Leptin cuts through the confusion of countless ways to eat and provides individuals with a workable lifestyle for...
Suzanne Somers' Eat Great, Lose Weight by Crown Publications, Inc. $25.00
No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds. With over a hundred recipes for...
The complete Scarsdale medical diet plus Dr. Tarnower's lifetime keep-slim program by Rawson, Wade Publishers $35.07
You'll get the simple basics of diet chemistry...An easy plan for losing up to twenty pounds on two weeks... A Two-On-Two-Off Program for maintaining a healthy weight... And new diet-variation menus: gourmet, money-saver, vegetarian and international. Five complete 14-day menu plan.
Before & After, Revised Edition: Living and Eating Well After Weight-Loss Surgery by William Morrow Cookbooks $15.99
At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt in an airplane seat. It would have been easier to allow life to pass her by than to continue fighting her weight problem, but she made the difficult decision to take back control. In 2001, Susan underwent gastric bypass surgery and started on...
Eat and Stay Thin: Simple, Spiritual, Satisfying Weight Control by Harrison House Inc $16.99
Effective October 1, 2002, Joyce Meyer's bestselling backlist is available exclusively from Warner Faith. And look for the first of several new major books from Joyce beginning in April 2003.
Lose Weight, Have More Energy & Be Happier in 10 Days by Peter Glickman
Most poeple have trouble losing weight because they think the problem is fat. The real problem is the toxins they are eating. Amazingly, when the toxins are eliminated, not only does the weight melt off, but people discover boundless energy and a new positive mental attitude. This book is the first major book written exclusively about the Master Cleanse since it was developed and published by...
The Ultimate Weight Solution: The 7 Keys To Weight Loss Freedom by Large Print Press $13.95
A New York Times Bestseller "You have a decision to make." Those are the opening words Dr. Phil uses in his new and groundbreaking weight loss book. You know he is talking to you if you are among the millions who have chased one fad diet after another, none of which ever works. Dr. Phil is talking about the decision you have to make to change all of that. You know those crash diets never last,...