Running With the Buffaloes: A Season Inside with Mark Wetmore, Adam Goucher and The University of Colorado Men's Cross Country Team by Trafford $15.00
Running With The Buffaloes chronicles Adam Goucher and the University of Colorado's 1998 Men's Cross Country Season. It provides an inside look on what it means to be a team and what it takes to be the best. THIS BOOK IS TO CROSS COUNTRY WHAT JOHN FEINSTEIN'S A SEASON ON THE BRINK IS TO COLLEGE BASKETBALL - USA Today 11/20/2000
Dr. Nicholas Romanov's Pose Method of Running (Dr. Romanov's Sport Education) by Pose Tech Press $34.95
Dr. Romanov's Pose Method Of Running brings his revolutionary ideas that changed the world of running to the professional athlete and amateur alike. In a very succinct and enjoyable manner, it teaches one to perform to the very best of his ability, using the Pose running technique. In ballet, or martial arts, one requires practice of technique. The same is true of running. Unless you are one of...
Marathon! by Phidippides Publication $1.48
Jeff Galloway developed unique training programs ten years ago showing runners how to train for, and finish a marathon. Galloway‘s success using walk breaks throughout race training has led tens of thousands of average people to experience the unique lifetime accomplishment of running a marathon. In this updated and revised edition, you'll discover how to set up a personal training program, how...
Magical Running : A Unique Path to Running Fulfillment by Bobbysez Pub $15.95
NOW RUNNERS CAN TRAIN THEIR BRAINS ! Although there are hundreds of different training methodsnone seem to work for long. Why? Fitness without the right attitude will not bring running satisfaction. Performance and fulfillment lie in the way a runner perceives and thinks. Running success is in the mindathletes tend to assume that training and talent precede performance, and that a...
Toughen Up: Zero Fuss Fitness (Fitness Series) by Snowbooks $19.95
From the author of our best-selling fitness book Boxing Fitness comes this fresh challenge. If you know the time has come for you to get into shape—if you want a no-nonsense, sure-fire guide to getting into shape—here's your chance. Toughen Up does exactly what it says on the tin—you'll be fighting fit, healthy, and proud of yourself in no time.
The Runner and the Path: An Athlete's Quest for Meaning in Postmodern Corporate America by Breakaway Books $22.00
Dean Ottati is an Everyman in this modern fast-paced world: trying to balance career, marriage, family, and personal happiness. He’s a young corporate executive who seeks real meaning in his life, beyond the hardball negotiations that make up his long workday. He feels that capitalism and competition have made us all poorer—slaves of the clock, pursuing the illusory and the empty. To find the...
Running: The Athlete Within by Cooper Pub Group $25.00
This book presents up-to-date, scientifically based information regarding the adaptation of men and women to training and the need for proper nutrition and rest. It was written to be used as a guide to gain a better understanding of how the body responds to training and competition, nutrition and the environment, aging, and other aspects of human physiology.
Running for the Soul by Road Runner Sports $6.63
Running for the Soul, edited by Road Runner Sports’ Claudia Piepenberg, is a 92-page collection of short, inspiring accounts of the support and camaraderie that runners share. Stirring the emotions of her readers and motivating them to action, Piepenberg gathered stories of how people’s determination to run has affected their determination to live.
Running (Collins Need to Know) by Harpercollins Reference $0.01
This one-stop practical guide will show you how to run -- for health, fitness or fun. To make your progress easier, it comes in a handy format with colour photos and expert advice throughout. Eager to start running? Want to run your first race? Or need to improve your speed and stamina? Collins need to know? Running is the one-stop guide to everything from setting a training plan to dealing with...
The Complete Runner's Day-By-Day Log and Calendar 1999 by Random House $11.95
The twenty-sixth edition of this classic, beloved log and calendar, the only one tailored just for runners, includes:•space for logging daily and weekly mileage and other data: time, body weight, route, temperature, improvements•photographs of runners from all over the world•a race record, with spaces for date, place, distance, time, pace, and “comments and excuses”•a quick reference...