Age Smart: Discovering the Fountain of Youth at Midlife and Beyond (paperback) by FT Press $29.99
Americans are embracing an entirely new way of aging: one that's based on staying productive, staying active, and staying young in body and mind. Jeffrey A. Rosensweig and Betty Liu share strategies for bringing together all the elements of a long, happy, fulfilling, connected life. Starting today, you'll learn how to take advantage of the latest sciences of health and longevity... leverage...
Live Longer (52 Brilliant Ideas): Boost Your Strength, Energy, and Mobility -- and Feel Young for Life by Perigee Trade $15.95
52 invigorating ideas for adding more life to your years. Scientists now believe that a human's true lifespan is between 110 and 120 years. Live Longer helps readers approach those triple digits and feel better than they ever dreamed by fighting off illness, cleaning up their lifestyles, defusing their genetic time bombs, and determining their "real age"-and then lowering it. Ideas range from...
Natural Facelift - Straighten Your Back to Lift Your Face PLUS BONUS! 12 TIPS FOR A FABULOUS FACE by Julia Busch
ABOUT STRAIGHTEN YOUR BACK TO LIFT YOUR FACE. With age, spines tend to compress due to gravity, thinning bones, and weak back muscles. This makes your chin jut forward, your back sway, and your shoulders round. In turn, this affects your face to produce jowls and a sagging neck.So, if you’re diligently practicing a facial tightening program, such as Facial Master Strokes, but find that you...
Detox Diet (Detox Diet - The Ultimate Liver Cleanse) by Big Sky Studios, LLC
Detox Diet sets a new precedent in the wellness field. So many books go on to say how to detox but few books, like the Detox Diet are solely dedicated to why we need to detox! - Mary L. Peters creator of Wellness in the Wise and Fast & Sexy Wellness.The Detox Diet series is a remarkable transformation for your life, health and spirituality. I will never deal with life the same way after reading...
Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond by Workman Publishing Company $12.95
Announcing the paperback edition of Younger Next Year, the New York Times, USA Today, Wall Street Journal, and Publishers Weekly bestseller, co-written by one of the country’s most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley. These are the books that show us how to turn back our biological clocks—how to put off 70% of the normal problems...
Sharpening The Aging Mind - Methods, Tips & Tricks to Keep Your Mind Super Sharp (Boomer Book Series) by Books To Believe In $9.99
We folks over 40 begin to noticing our memories are going to hell in a hurry. Scary! We think we're getting Alzheimer's, senility, Dementia, etc. We all have heard that, "Old dogs can't learn new tricks!" Sharpening the Aging Mind will dispel these fears and myths and give you real tools to keep your mind in tact, in shape and sharp as a tack! The mind is much like a muscle in that disuse causes...
Younger Next Year for Women by Workman Publishing Company $24.95
You're coming into the peak of your life. And because you’re already more attuned to your physical and emotional needs, and more inclined to commit to a healthier lifestyle, you're poised to live brilliantly for the thirty-plus years after menopause. All you need now is the program outlined in Younger Next Year for Women—which, for starters, will help you avoid literally 70 percent of the...
Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day by Marc Cashman $40.00
THE FOUNTAIN OF YOUTH IS BETWEEN YOUR EARS.A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help youlive longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.Over the last twenty years at Amen...
The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth by Buccaneer Books $37.95
Perhaps o book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled. With sales of more than 7 million copies in the United States and Canada, and translation into more than 23 languages, it has made publishing history, with more than 10 years on The New York Times bestseller list. Told in a voice that is timeless in its measure of...
The 36-Hour Day, fifth edition: The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Related Dementias, and Memory Loss (A Johns Hopkins Press Health Book) by The Johns Hopkins University Press $45.00
Originally published in 1981, The 36-Hour Day was the first book of its kind. Thirty years later, with dozens of other books on the market, it remains the definitive guide for people caring for someone with dementia. Now in a new and updated edition, this best-selling book features thoroughly revised chapters on the causes of dementia, managing the early stages of dementia, the prevention of...