Overeating Sucks! So Why Not Lose Weight And Feel Better Instead? by $8.97
Many of us find it almost impossible to resist certain types of food - it could be a burger, fries, candy, pizza, ice cream, but whatever it is we just can't say no to it. It doesn't even matter if we're hungry - we want to eat it anyhow. And as a result, we eat too much, too often - and so we end up overweight.If this sounds like you, what can you do about it? You've probably tried dieting -...
Women Food and God: An Unexpected Path to Almost Everything by Scribner $15.00
No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying, teaching and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: The way you eat is inseparable from your core beliefs about being alive. Your...
Unbearable Lightness: A Story of Loss and Gain by Portia de Rossi $39.99
From actress Portia de Rossi, a revelatory and searing account of the years she spent secretly suffering from anorexia and bulimia, all while living under the glare of Hollywood’s bright lights. “I didn’t decide to become anorexic. It snuck up on me disguised as a healthy diet, a professional attitude. No more wondering whether I could fit into a sample size dress, or if the camera would...
Letting Go of Compulsive Eating: Twelve Step Recovery from Compulsive Eating - Daily Meditations by Partnerships for Community $9.99
This is a beautiful book in design and content. The truths are spoken so well. It is a pleasure to see unspoken truths put into such good words. The book will be my companion to Overeaters Anonymous "For Today." It is profound. It is joyous. It speaks of the trials and the hardwon recovering. The glow is here. Thank you for your service and hard work to put together these splendid meditations....
One Compulsive Eater Helping Another: Free Phone Meeting Help, Online Meeting Help, Sponsors-Phone Buddies, Face-to-Face Meetings, Online Discussions, ... Free Literature, Plans of Eating and more by Anonymous Twelve Step Recovery Members $14.95
2012 Edition. Now in one place, learn where to find free Phone Meeting Help - Online Meeting Help - Sponsors-Phone Buddies - Face-to-Face Meetings - Online Discussions - Podcasts - Organizations - Free Literature - and more with one compulsive eater helping another in Overeaters Anonymous Inc.; Compulsive Overeaters Anonymous - HOW; Food Addicts Anonymous; Anorexics & Bulimics Anonymous; The...
Intuitive Eating: A Revolutionary Program That Works by St. Martin's Griffin $15.99
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving...
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food--includes CD by Shambhala $18.95
The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues. Mindful eating is an approach that involves...
50 Ways to Soothe Yourself Without Food by New Harbinger Publications $16.95
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.Susan Albers, author of Eating...
Save Your Life with the Power of pH Balance (How to Save Your Life) by Emerson & Tilman $2.99
New edition of Save Your life with the Power of pH Balance is updated and upgraded for Kindle, with reduced price through the holidays. Excellent resource for improving health and happiness.You will soon have the basics of healthy pH balance to make profound changes in your life and the lives of your loved ones.Here are just a few of the benefits of pH Balance that Save Your Life With the Power...
Out of the shadows: Understanding sexual addiction by CompCare Publishers $4.48
This book is the first work ever published on sexual addiction, examines the tangled web of love, addictive sex, hate and fear often found in family relationships. Patrick Carnes offers a way for addicts to deal with their sexual compulsions and become whole humam beings